Durai, Author at Durai Blog

Top 8 Highly Rated Apps for Diabetes

Managing diabetes can feel like a daily marathon. Meal planning, monitoring blood sugar, and leading an active lifestyle are just a few things to keep track of. But what if there was a way to simplify everything? Diabetes management apps are about to change the game. Seize the

By Durai December 31, 2024 Comments (0)

Newly Diagnosed with Diabetes: A Guide to Starting Fresh

Welcome to the Diabetes Club. Okay, so you’ve just received a diabetes diagnosis. Feeling a whirlwind of emotions – shock, fear, maybe even denial is okay. You’re not alone. Many people find themselves on this journey, and while it might feel daunting at first, it’s not the end

By Durai December 24, 2024 Comments (0)

What Does WHO Say About Diabetes?

Diabetes has become one of the most alarming health challenges of our time. The World Health Organization (WHO) provides important insights and guidelines to help us understand this condition, its impact, and how it can be managed effectively. Let’s break it down in a simple and engaging way.

By Durai December 18, 2024 Comments (0)

Doctor Recommended Delicious and Diabetes-Friendly Recipes

Craving delicious food while managing diabetes? You don’t have to sacrifice flavor for good health! Diabetes doesn’t mean giving up on the joys of eating. With some planning and creativity, you can enjoy delicious, satisfying meals that check your blood sugar levels. A healthy diet plays a key

By Durai December 13, 2024 Comments (0)

Natural Home Remedies for Managing Diabetes

Managing diabetes can feel like a never-ending balancing act. Small, regular changes in lifestyle can have a major effect in the body. Home remedies frequently serve as a powerful add on to to traditional treatments like insulin, oral medications, and routine monitoring. In addition to supporting blood sugar

By Durai December 12, 2024 Comments (0)

Top 5 Glucometers in India for Effective Diabetes Management

Managing diabetes is like running a daily marathon—you need tools, discipline, and a strategy. One such essential tool is a glucometer, a compact device that allows patients to monitor their blood sugar levels conveniently at home. It allows patients to stay informed and proactive about their health, making

By Durai December 4, 2024 Comments (0)

Indian Food Items to Support Diabetes Management Naturally

Diabetes is not just a health condition for a patient; it demands a lot. But let’s not make it sound boring. In the Indian kitchen, the path to managing diabetes can be both colorful and flavorful. Food is medicine, after all, and Indian cuisine provides many foods and

By Durai November 22, 2024 Comments (0)

Diet Chart for Diabetes Patients – Indian Style Vegetarians

Managing diabetes starts right on the plate, with the choices made at each meal. Especially for vegetarian diabetics in India, the cuisine offers a variety of wholesome ingredients that, when balanced right, can help keep blood sugar levels steady and boost energy throughout the day. Eating the right

By Durai November 19, 2024 Comments (0)

Must-Know Diabetes & Foot Care Tips for Office-Goers in India

Managing diabetes while having a busy office life can be challenging. Long hours at a desk, the rush of deadlines, and limited food options at appropriate times can make it challenging to stay on top of health needs. But with a few simple tips, staying healthy and keeping

By Durai November 16, 2024 Comments (0)

Top 5 Pieces of Advice for Diabetes Patients by Dr. Durai

Managing diabetes isn’t just about monitoring blood sugar—it’s about embracing a lifestyle that nurtures your health and well-being. Over the years, we have worked with thousands of patients to help them live fuller, healthier lives despite the challenges of diabetes. Here, we share the top five pieces of