Struggling With Type 2 Diabetes? Here’s How to Take Control Today

Diabetes is, unfortunately, an enemy that tries to befriend individuals by any means. While some people are aware of the causes and consequences of this annoying disease, some are just negligent in the case of diabetes. Diabetes is unlike any other illness that is minimally invasive; it could cost a life even if it gets any minor chance to invade. Not to be shocked, over 70 million Indian individuals were diagnosed with type 2 diabetes, as per research. While looking at the prevalence of type 2 diabetes in Tamilnadu, over 11.7% of individuals have been found living with diabetes. Looking at the cases in Trichy, the prevalence showed up to 5.99%. To a surprise, over 55% of the Indian population is dealing with diabetes in an undiagnosed condition. Type 2 diabetes needs a proper diagnosis and management; without the appropriate professional medical care, diabetes takes advantage of the situation and brings more complications to human life. 

With the rise of type 2 diabetes cases, the need for holistic and accurate diagnosis is rising, too! Suppose you are a resident of Pudukottai diagnosed with type 2 diabetes and not seeking medical attention seriously. In that case, this is your sign to head up to the best diabetes hospital. 

What is Type 2 Diabetes – An Overview: 

Type 2 diabetes is a condition where the body does not appropriately use insulin, and the blood sugar levels rise to an unmanageable level. The pancreas not producing enough insulin that makes sugar get into the cells can be one of the leading causes of type 2 diabetes. As the chances of getting your kidneys, eyesight, nerves, and heart damaged are incredibly high after being diagnosed with type 2 diabetes, the next crucial step is to find the right doctor for the proper treatment. If you are wondering where to find the right doctor, worry not! Dr. Durai, the best doctor for diabetes in Pudukottai, comes to your rescue. With Doctor Durai’s professional attention and personalized care, combating type 2 diabetes becomes more manageable. 

Who Are The Most Affected:

Research and studies have stated that individuals over the age of 45 are more likely to be diagnosed with type 2 diabetes mellitus, and exempted are not people under the age of 45, as well. In contrast, older adults are the most commonly affected ones; type 2 diabetes may occur in anybody and at any time. As for children, those who are obese should be more cautious as they are at risk of developing type 2 diabetes. 

Symptoms of Type 2 Diabetes: 

1. Thirst for Water – Increased thirst for water is the main symptom you could notice if you are diagnosed with type 2 diabetes. Drinking more and more water? Never ignore the signs. 
2. Hungry all the Time – You feel hungry all the time, even if you just had your food and your tummy is full. When you think that hunger is unusual, it is a sign to get tested for type 2 diabetes. 
3. Urinating Frequently – Frequent urination is one of the common symptoms of type 2 diabetes. If your number of visits to the bathroom is getting higher, you need to be alarmed about the issue and consult a diabetologist.
4. Overfatigue – You quickly become tired and feel very low and weak, even if you have not worked that hard. 
5. Foot Signs – When you are diagnosed with type 2 diabetes, you will notice the following signs on your foot: footburn, numbness, and tingling. When encountering these signs, consult your doctor and never be careless. If you are looking for the best doctor for diabetes in Trichy, Dr.Durai can help you with the proper treatment, care, and management. 
6. Slow Healing – Wounds, cuts, blisters, and bruises take a long time to heal when you are diagnosed with type 2 diabetes. It’s not because of how deep the wound is but because of the existence of the diabetes. 
7. Skin Issues – You may notice discoloration in the neck and armpit areas. Some people find their skin drier than usual.
8. Fogged Vision – Type 2 diabetes affects clear eyesight, making vision blurry and foggy. This symptom requires a doctor’s consultation. 
9. UTI for Women – Type 2 diabetes causes vaginal yeast infections more frequently and urinary tract infections (UTI) in women. Women with these symptoms should be alarmed and go for a diabetologist consultation. 

Causes of Type 2 Diabetes: 

Insulin resistance is the primary cause of type 2 diabetes mellitus. Insulin is a hormone secreted by the pancreas to regulate blood sugar levels. Insulin resistance is when the body does not respond to insulin as it should, leading to type 2 diabetes. 

Some other factors that lead to type 2 diabetes are as follows; 

1. Being overweight/obese means having fats collected in the abdomen. 
2. Genetics and a family’s medical history are significant in developing type 2 diabetes. 
3. Being lazy and inactive for a long time leads to type 2 diabetes.
4. An unhealthy lifestyle and unhealthy food habits are the main factors that act as the leading causes of type 2 diabetes. 
5. Long-term stress and depression, followed by a lack of a good night’s sleep, largely contribute to type 2 diabetes mellitus. 

Diagnosis and Treatments: 

Diagnosis

• Fasting Glucose Test : 

A fasting glucose blood test checks the sugar levels in the blood on an empty stomach. This test can help diagnose type 2 diabetes. 

• Random Glucose Test: 

The random glucose blood test uses the same method of checking blood sugar levels. However, you can do this test at any time without fasting. 

• A1C Test: 

The A1C test involves testing the blood sugar levels for the previous months. Typically, the lab technicians take two to three months’ worth of data.

Treatments

The management of type 2 diabetes is not as easy as you think. It tests your way of life and patience. The journey of managing type 2 diabetes should begin the moment you have tested positive for it. You need proper management and professional care to handle the situation, which you can obtain from Dr. Durai, the best doctor for diabetes. 

Along with the medical care, indulging in specific lifestyle changes such as; 

1. Regular exercise 
2. Healthy diet
3. 9 uninterrupted hours of sleep 
4. Regular monitoring of blood sugar levels,

Play a crucial role in living with diabetes. 

Preventive Measures

By incorporating the following preventive measures, individuals with type 2 diabetes can reduce the worsening condition, and people who are at high risk of developing the issue can be more cautious. 

1. Be keen on regular physical exercise. Minimal effort is enough, but you should aim for at least 150 minutes of physical activity per week. 
2. Keep an eye on what you eat. Your diet plays a critical role in managing and preventing type 2 diabetes. Eat more nutritious food, and let your diabetologist suggest a personalized diet chart for your medical needs. 
3. Maintain a healthy weight, avoiding being overweight or underweight. Be cautious in maintaining your ideal weight.
4. Avoid eating junk foods, over-processed eatables, and highly carbonated drinks, as these can lead to severe health complications backlinking type 2 diabetes. 
5. Strictly say no drugs, smoking, and alcohol if you want to lower the risk of type 2 diabetes and live a complication-free life. 

Diabetes has no cure, but to find your way out with minimum depreciation of your health condition, proper and professional medical attention is needed. Once you settle in the hands of the appropriate diabetologist, who makes the tough diabetes journey hassle-free and more manageable, one such prolific diabetologist is Dr. Durai, who owns the best diabetes hospital in Pudukottai. With more than 10 years of experience in treating diabetes and foot problems and more than 500 cured people’s trust, you can already start consulting him for the betterment of your health and your life. Take control of the dreadful disease with the assistance of the best doctor for diabetes. 

For consultations, inquiries on treatment, and other clarifications, please visit the official website, https://drduraisdiabeticcare.com, or book an appointment at https://drduraisdiabeticcare.com/appointment

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