Durai Blog

கால் ஆணி: காரணங்கள், அறிகுறிகள் மற்றும் சிறந்த தீர்வுகள்

நமது உடலில் கால்கள் என்பது மிகவும் முக்கியமான உறுப்பாக திகழ்கின்றன. அவற்றை பாதுகாப்பது நமது பொறுப்பாகும். கால்களில் வரும் பாதிப்புகளில் கால் ஆணியும் ஒன்று. உலகில் 14-48% மக்கள் கால் ஆணியால் அவதிப்படுகின்றனர் என்று ஒரு கருத்துக்கணிப்பு கூறுகிறது. கால் ஆணி என்பது பலருக்கும் ஏற்படும் பொதுவான பிரச்சனையாக இருந்தாலும், அதன் தாக்கம் மிக அதிகமாக இருக்க வாய்ப்புகள் அதிகம் உள்ளது . இது ஒருவரின் தினசரி

By Durai January 9, 2025 Comments (0)

Best Diabetologist Doctor In Pudhukottai

Diabetes can feel like a constant act of multitasking. The list appears to go on forever, from checking blood sugar levels to meal planning, exercising, and taking prescription medications. It should come as no surprise that anyone can feel stressed by this constant multitasking. The good news is

By Durai January 6, 2025 Comments (0)

Top 8 Highly Rated Apps for Diabetes

Managing diabetes can feel like a daily marathon. Meal planning, monitoring blood sugar, and leading an active lifestyle are just a few things to keep track of. But what if there was a way to simplify everything? Diabetes management apps are about to change the game. Seize the

By Durai December 31, 2024 Comments (0)

Newly Diagnosed with Diabetes: A Guide to Starting Fresh

Welcome to the Diabetes Club. Okay, so you’ve just received a diabetes diagnosis. Feeling a whirlwind of emotions – shock, fear, maybe even denial is okay. You’re not alone. Many people find themselves on this journey, and while it might feel daunting at first, it’s not the end

By Durai December 24, 2024 Comments (0)

What Does WHO Say About Diabetes?

Diabetes has become one of the most alarming health challenges of our time. The World Health Organization (WHO) provides important insights and guidelines to help us understand this condition, its impact, and how it can be managed effectively. Let’s break it down in a simple and engaging way.

By Durai December 18, 2024 Comments (0)

Doctor Recommended Delicious and Diabetes-Friendly Recipes

Craving delicious food while managing diabetes? You don’t have to sacrifice flavor for good health! Diabetes doesn’t mean giving up on the joys of eating. With some planning and creativity, you can enjoy delicious, satisfying meals that check your blood sugar levels. A healthy diet plays a key

By Durai December 13, 2024 Comments (0)

Natural Home Remedies for Managing Diabetes

Managing diabetes can feel like a never-ending balancing act. Small, regular changes in lifestyle can have a major effect in the body. Home remedies frequently serve as a powerful add on to to traditional treatments like insulin, oral medications, and routine monitoring. In addition to supporting blood sugar

By Durai December 12, 2024 Comments (0)

Top 5 Glucometers in India for Effective Diabetes Management

Managing diabetes is like running a daily marathon—you need tools, discipline, and a strategy. One such essential tool is a glucometer, a compact device that allows patients to monitor their blood sugar levels conveniently at home. It allows patients to stay informed and proactive about their health, making

By Durai December 4, 2024 Comments (0)

Indian Food Items to Support Diabetes Management Naturally

Diabetes is not just a health condition for a patient; it demands a lot. But let’s not make it sound boring. In the Indian kitchen, the path to managing diabetes can be both colorful and flavorful. Food is medicine, after all, and Indian cuisine provides many foods and

By Durai November 22, 2024 Comments (0)

Diet Chart for Diabetes Patients – Indian Style Vegetarians

Managing diabetes starts right on the plate, with the choices made at each meal. Especially for vegetarian diabetics in India, the cuisine offers a variety of wholesome ingredients that, when balanced right, can help keep blood sugar levels steady and boost energy throughout the day. Eating the right