Dr. D u r a i 's

Dr. Durai's Diabetes & Foot Care Clinic

Author: drduraisproject@gmail.com

7 Safe Indoor Exercises for Diabetics This Monsoon

The monsoon season brings much-needed relief from the heat, but for people living with diabetes, it also brings a new challenge — staying physically active when stepping outside isn’t an option. Daily exercise plays a huge role in managing blood sugar levels, improving insulin sensitivity, and boosting overall health. But heavy rains, wet roads, and […]

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Searching for the Best Diabetes Doctor? Here’s What No One Tells You (But Should)

So, you’ve Googled “best diabetes doctor” and now you’re drowning in a sea of clinics, flashy ads, and five-star reviews that all sound the same? 🫠Let’s cut through the noise and keep it real — finding a doctor who actually helps you manage your diabetes is more than just picking someone with a fancy degree. […]

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Real Talk: What Happens During Your First Visit to a Diabetes Doctor

If you’re planning your first visit to a diabetes doctor, you might be feeling a little overwhelmed. Totally normal, bestie. But guess what? You’re doing the right thing for your health—and it’s not as scary as it seems. Here’s exactly what to expect, step-by-step, so you can walk into your appointment with confidence and zero […]

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Being Active When You Have Diabetes: A Simple Guide for Safe and Healthy Living

When you have diabetes, life might look very hard. You want to take care of yourself, stay healthy, and feel better. But at the same time, you’re constantly told to “be careful.” Especially when it comes to your food, your medicines and yes, your physical activity. Many people in India living with diabetes often ask […]

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Charcot Foot in Diabetes: Causes, Symptoms, Treatment & Prevention

Is your foot swollen, red, warm, and painful — and you also have diabetes? These may seem minor symptoms, but they could point to a serious condition called Charcot foot. If left untreated, it can lead to severe foot deformity and long-term complications. At Dr. Durai’s Diabetes and Foot Care Clinic, we specialize in identifying […]

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