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Begin your transformative diabetes and foot care journey with us. From personalized treatment plans to compassionate support, we are committed to guiding you towards improved health and well-being every step of the way.

Dr. Durai's Diabetes & Diabetic Foot Care Specialties Center 3103, East 2nd street, Malamelkudi, Pudukkottai, Tamil Nadu 622001

dr.duraisdiabetes@gmail.com

+91 93849 38431 +91 93849 38432

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Expert Diabetic Foot Care for Lasting Health

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What is Diabetes and Foot Care?

Diabetes affects the body in various ways, and one particularly vulnerable area is the feet and that is why you must go for diabetic foot care. When blood sugar levels are consistently high, it can lead to nerve damage known as diabetic neuropathy. This condition affects the nerves in the feet, making it difficult to feel sensations such as pain, heat, and cold. As a result, even a minor injury or infection can go unnoticed, leading to severe complications if left untreated.

In addition to neuropathy, diabetes can also cause poor circulation. High blood sugar levels can damage blood vessels, reducing blood flow to the feet. When blood flow is compromised, it becomes harder for the body to heal wounds or fight infections, increasing the risk of foot ulcers and other amuptations.

Common Foot Problems Associated with Diabetes

Diabetes can contribute to a range of diabetic foot care problems, and it's important to be aware of these potential issues to prevent them from escalating. Some of the most common foot problems associated with diabetes include:

  • Foot ulcers - Ulcers are open sores that develop on the feet. They can be caused by neuropathy, poor circulation, or a combination of both. Foot ulcers are particularly dangerous because they can become infected and lead to serious complications.
  • Fungal infections - Diabetes can create an environment that is more susceptible to fungal infections, such as athlete's foot. These infections can cause itching, redness, and peeling of the skin between the toes and the soles of the feet.
  • Ingrown toenails - Nerve damage and poor circulation can make it difficult to detect ingrown toenails. If left untreated, ingrown toenails can become infected and cause significant pain.
  • Corns and calluses - Without diabetic foot care, it can lead to the formation of corns and calluses due to excessive pressure or friction on the feet. These hardened areas of skin can become painful if not properly managed.
  • Charcot foot - Charcot foot is a condition common in obbesse population where the bones in the foot weaken and fracture due to nerve damage. This can cause the foot to become deformed and unstable, making walking difficult.

Tips for Daily Foot Care for Diabetics

Proper daily foot care is essential for managing diabetes and foot care complications. By following these tips, you can maintain healthy feet and reduce the risk of infections and other problems:

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Wash your feet daily

Wash your feet with warm water and mild soap, being sure to cleanse between the toes and around the nails. Avoid soaking your feet for extended periods, as this can dry out the skin.

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Dry your feet thoroughly

Use a soft towel to pat your feet dry after washing it. Make sure to thoroughly dry between your toes to prevent moisture buildup.

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Moisturize your feet

Apply a moisturizing cream or lotion advised by your consultant to your feet daily to your feet daily, excluding the areas between the toes. Moisturizing helps prevent dry skin and cracking, which can lead to infections.

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Avoid hot water and heat sources

Diabetes can affect your ability to perceive temperature accurately. Check the water temperature with your hand or a thermometer before bathing to avoid burns. Similarly, be cautious around heating pads or hot surfaces.

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Trim your toenails carefully

Use a nail clipper specifically designed for toenails and trim them straight across. Avoid cutting them too short or rounding the corners, as this can increase the risk of ingrown toenails.

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Inspect your feet daily

Take a few minutes each day to examine your feet for any signs of injury, such as cuts, redness, or swelling. If you notice any abnormalities, consult your doctor quickly to prevent potential complications.

Preventing Foot Complications through Lifestyle Changes

In addition to daily foot care and proper footwear, making positive lifestyle changes can significantly reduce the risk of foot complications associated with diabetes and foot care to be done. Here are some strategies to consider:

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Manage your blood sugar levels

Keeping your blood sugar levels within a healthy range is essential for overall health and foot care. Monitor your blood sugar regularly and follow your healthcare provider's recommendations for medication, diet, and exercise.

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Maintain a healthy weight

Excess weight can put additional strain on your feet and increase the risk of foot problems especially charcot foot . Aim to maintain a healthy weight through a balanced diet and regular exercise.

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Stay active

Regular physical activity promotes good circulation and can help prevent foot problems. Engage in low-impact exercises like walking, swimming, or cycling to keep your feet healthy.

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Quit smoking

Smoking can further impair circulation and increase the risk of foot complications. If you smoke, consider quitting to improve your overall health and foot care.

When to Seek Professional Help for Foot Problems

While diabetes and foot care treatments are essential, it's crucial to seek professional help when necessary. If you notice any of the following signs or symptoms, make an appointment with a diabetic foot consultant or healthcare provider:

  • Persistent pain
    If you experience persistent foot pain that does not subside with rest or over-the-counter pain relievers, it's important to seek medical attention. This could be a sign of an underlying issue that requires treatment.
  • Non Healing Foot Ulcer
    If you have any open sores, wounds, or ulcers on your feet that are not healing, it's crucial to have them evaluated by a healthcare professional. Prompt treatment can prevent infections and more serious complications.
  • Ingrown toenails
    If you have an ingrown toenail which is very common among diabetic patients that is causing significant pain or shows signs of infection, such as redness, swelling, or discharge, seek professional help and get treatment at Durai’s Diabetes and Footcare Clinic one of the best diabetes hospital.
  • Changes in sensation
    If you experience changes in sensation, such as numbness, tingling, or a loss of feeling in your feet, it's important to discuss these symptoms with a healthcare professional. This could be a result of nerve damage and requires proper evaluation and management.
  • Foot deformities
    If you notice any changes in the shape or structure of your feet (Flat Foot,High Orchid Foot), such as Charcot foot or hammertoes, consult a podiatrist. These conditions may require specific interventions to prevent further damage and maintain foot function.
    Remember, early intervention is key when it comes to foot problems associated with diabetes. Prompt medical attention can prevent complications and ensure appropriate treatment.

Diabetic Foot Care Products and Tools

There are various diabetic foot care products and tools available on the market that can help enhance foot health and prevent complications. Here are some examples:

  • Diabetic socks
    Diabetic socks are specially designed to provide extra cushioning and support, reduce pressure points, and promote proper circulation. They are often made from moisture-wicking materials to keep the feet dry and minimize the risk of fungal infections.
  • Orthotic inserts
    Custom orthotic slippers can provide additional support and cushioning for the feet. They help distribute pressure evenly and reduce the risk of calluses, ulcers, and other foot problems. Customize your slipper at 30 minutes now at Durai’s Diabetes and Footcare Clinic which is the best diabetes hospital.
  • Foot creams and lotions
    Diabetic-specific foot creams and lotions can help keep the skin moisturized and prevent dryness and cracking. Look for products that are specifically designed for diabetics and avoid applying them between the toes.
  • Foot files and pumice stones
    These tools can be used to gently remove dead skin and calluses from the feet. However, it's important to use them with caution and avoid excessive or aggressive scrubbing, as it can cause skin irritation.
  • Pedicure tools
    If you prefer to maintain your own foot care, there are pedicure tools specifically designed for diabetics. These tools have protective features to prevent accidental cuts or injuries.
    While looking for the best diabetes hospital, it's important to consult with a healthcare provider or a podiatrist. They can recommend specific products based on your individual needs and foot health.