a guest but a permanent member of the family. You have to look after it and take care of it daily; otherwise, it might worsen. When a person gets diabetes, they focus on reducing blood sugar, keeping a diet, and avoiding sugar. But that is not it; diabetes comes with many other issues, specifically and, most importantly, foot concerns. Records say that over 78 million people who have diabetes are facing food-related complications. These issues may start with a cut, a small wound, or a blister, and as time goes on, they turn into a serious infection and may end up with amputation.
For this reason, proper foot care is essential. Here is everything you need to know if you are a diabetes patient and are searching for the best diabetes and footcare.
Why is Foot Care Important for Diabetics?
Diabetes creates two major concerns, which leads the way for foot problems:
- Damage in Nerves: This makes you lose sensation in your feet. This numbness makes it hard to notice cuts, sores, or blisters in your feet. This condition needs immediate attention since these minor issues can turn into severe infections day by day.
- Poor Blood Circulation: The properties in the blood while the sugar level increases slows down the blood flow to the feet. This slow blood flow is the reason for the delay in your foot’s healing process. This increases the risk of ulcers, infections, and, in severe cases, amputations.
- Weakened Immune System: High blood sugar levels can weaken the immune system, making it harder for the body to fight infections. This can cause wounds to heal more slowly and increase the risk of complications.
- Increased Risk of Infection: Diabetes can make the body more susceptible to infections, which can further slow down the healing process.
It’s Time to Keep Things Under Control:
Blood Sugar Levels Monitoring
It is important to constantly look into blood sugar levels and make sure they are within the doctor’s prescribed range. It will be better for both your wound healing and general health. This is the first and major step while planning on maintaining diabetes. It is fine if you skip for a day but, more than that is not encouragable. If the results are higher than the doctor advised range, don’t delay and make a quick appointment with the doctor.
Sustain Proper Foot Hygiene
The first step is to check your feet every day. With diabetes, the blood flow might slow down, leading to loss of sensation in your feet. If there are any cuts or wounds in your feet, you might not be able to notice them, which may lead to severe infections. So, keep it as a routine to check your feet. If you cannot bend to see the end or take a complete look at your foot, kindly ask for help to Dr. Durai’s Clinic, the best diabetes and foot care.
Footwear
Footwear plays a big role while you have diabetes. Do not wear tight shoes, high heels, or footwear that creates a kind of pressure in your foot. Instead of all these, choose a good shoe that has a proper sole and keeps your feet protected. It is an added advantage if you wear diabetic socks since it helps you keep your feet safe from fungal development.
Foot Check
Footwear plays a big role while you have diabetes. Do not wear tight shoes, high heels, or footwear that creates a kind of pressure in your foot. Instead of all these, choose a good shoe that has a proper sole and keeps your feet protected. It is an added advantage if you wear diabetic socks since it helps you keep your feet safe from fungal development.
Stay Active
To avoid foot problems, it is important to see that your blood sugar is stable. High blood sugar levels stay as a reason for poor circulation and slow healing of your wounds. This damages the blood vessels and nerves, which causes more problems. You can handle this with a healthy, active lifestyle and reduce your risk of foot issues. Blood flow can be improved by simple body stretching, walking, or doing some kind of physical activity. To maintain your blood glucose levels, keep checking them. Visit top diabetes and foot care if you need help.
Diabetes and Foot Care
Diabetes and foot care can both be managed only with proper care, with the help of a professional. Dr. Durai’s Diabetes and Foot Care Clinic specializes in providing complete care for people who have diabetes.
Only a few clinics that are located in Tamil Nadu provide foot care and diabetes treatment together in one room and Dr. Durai’s Clinic is one of them. At the clinic, patients receive personalized treatment plans as per their health condition and sugar levels. The clinic covers dietary guidance, taking medications, blood sugar monitoring, and specific treatment for all the foot conditions. In order to help people take control of their diabetes, the clinic also educates all the patients.
If you are looking a clinic that provides a solution for diabetes and foot issues in one place, book a consultation at Dr. Durai’s diabetes and foot care.